Blog, Life Lessons

75 Days

I've been stable for 75 days. Hard work and taking care of my needs has made that happen. Until a few days ago, I have been enjoying the peacefulness, enjoying the calm, enjoying feeling like a normal person. Instead of trying to survive day to day and dealing with my Bipolar, I finally have time… Continue reading 75 Days

Fitness

Ruuun Forest Ruuuun

As one of my favorite customers likes to say "If I was doing any better, I couldn't handle it." I feel that today. Went for my first outside run of the year and it was fantastic. Blows the treadmill out of the water! The sun shining, my favorite tunes playing and fresh air!!!!! God it… Continue reading Ruuun Forest Ruuuun

Fitness

Sunday Checkin

☆Beginning of the week check in☆ ••••• What a perfect morning for an hour long stroll on the treadmill.. wish I was outside but just gotta be patient. Fuckin winter 🙄 ••••• For some, today is a day of relaxation. For me, my day will be filled with my family, grocery shopping, meal prep, getting… Continue reading Sunday Checkin

Fitness, Life Lessons

Just Say No.

Wow. Last weeks post was heavy. I was so emotionally drained. I cried, I was exhausted, I felt numb. It was a difficult post to write emotionally, but the words came out like verbal diarrhea. I bet it was a bit hard to read too, so I thank you for powering through and hearing my… Continue reading Just Say No.

Depression

Slippin

-Sept 04/18 I feel my stability slipping through my fingers. - "Please no" I beg, " Don't take this from me. It felt so good to be "normal." As if my Bipolar has ever cared. - The cold hard truth sinking in.. my boyfriend was right, I've burnt myself out. The warning I brushed away.… Continue reading Slippin