Fitness

Ruuun Forest Ruuuun

As one of my favorite customers likes to say "If I was doing any better, I couldn't handle it." I feel that today. Went for my first outside run of the year and it was fantastic. Blows the treadmill out of the water! The sun shining, my favorite tunes playing and fresh air!!!!! God it… Continue reading Ruuun Forest Ruuuun

Fitness

Sunday Checkin

☆Beginning of the week check in☆ ••••• What a perfect morning for an hour long stroll on the treadmill.. wish I was outside but just gotta be patient. Fuckin winter 🙄 ••••• For some, today is a day of relaxation. For me, my day will be filled with my family, grocery shopping, meal prep, getting… Continue reading Sunday Checkin

Blog, Life Lessons

New Year, Better Me

I am the storm, BITCH!Happy New Year!! I hope everyone had a happy and safe new year and didn't get into the sauce too much :p. Let me tell you, I LOVE a new year. It forces me to take time and reflect on myself and on life. 2018 was a year full of so… Continue reading New Year, Better Me

Fitness, Life Lessons

Just Say No.

Wow. Last weeks post was heavy. I was so emotionally drained. I cried, I was exhausted, I felt numb. It was a difficult post to write emotionally, but the words came out like verbal diarrhea. I bet it was a bit hard to read too, so I thank you for powering through and hearing my… Continue reading Just Say No.

Depression

Slippin

-Sept 04/18 I feel my stability slipping through my fingers. - "Please no" I beg, " Don't take this from me. It felt so good to be "normal." As if my Bipolar has ever cared. - The cold hard truth sinking in.. my boyfriend was right, I've burnt myself out. The warning I brushed away.… Continue reading Slippin