Blog, Life Lessons

#Bellletstalk

Talking about mental illness is bravery. Talking about your bad days and not just your good ones takes strength. When you speak up, baring your soul, you provide understanding and education. #Bellletstalk has created a day for us who struggle with the stigma that plagues us, to feel apart of a community and to feel… Continue reading #Bellletstalk

Blog

Silence

If you knew me, you'd know I love music. I like it loud, I want to feel it under my skin, I lose myself in it. So when I'm home alone, I take the opportunity to be completely surrounded by my favorite tunes while getting stuff down around the house... belting out every line and… Continue reading Silence

Fitness

Sunday Checkin

☆Beginning of the week check in☆ ••••• What a perfect morning for an hour long stroll on the treadmill.. wish I was outside but just gotta be patient. Fuckin winter 🙄 ••••• For some, today is a day of relaxation. For me, my day will be filled with my family, grocery shopping, meal prep, getting… Continue reading Sunday Checkin

Blog, Depression, Life Lessons

Regrets? I have a few.

February has been shit to say the least. I find January and February to be the most trying months when it comes to my moods. I think next year I might be proactive and up my meds before winter lol. January wasn't as bad, but this month... fuck, so shitty moodwise. You would think it… Continue reading Regrets? I have a few.

Blog, Life Lessons

New Year, Better Me

I am the storm, BITCH!Happy New Year!! I hope everyone had a happy and safe new year and didn't get into the sauce too much :p. Let me tell you, I LOVE a new year. It forces me to take time and reflect on myself and on life. 2018 was a year full of so… Continue reading New Year, Better Me