Fitness

Sunday Checkin

☆Beginning of the week check in☆ ••••• What a perfect morning for an hour long stroll on the treadmill.. wish I was outside but just gotta be patient. Fuckin winter 🙄 ••••• For some, today is a day of relaxation. For me, my day will be filled with my family, grocery shopping, meal prep, getting… Continue reading Sunday Checkin

Blog, Depression, Life Lessons

Regrets? I have a few.

February has been shit to say the least. I find January and February to be the most trying months when it comes to my moods. I think next year I might be proactive and up my meds before winter lol. January wasn't as bad, but this month... fuck, so shitty moodwise. You would think it… Continue reading Regrets? I have a few.

Depression

You Win, But Only For Today

------You can embrace me tonight while I'm too weak to fight------   Depression has a funny way of showing up sometimes. You can either see it coming from a mile away, or you just wake up one day and it's got a choke-hold on you. I, unfortunately, woke up in a choke-hold. I was hoping… Continue reading You Win, But Only For Today

Depression

I Wish It Was Just A Bad Hair Day.

                        What a perfect day to talk about goal setting. I started off having a shitty day and I'm happy to inform you that it hasn't gotten any better, I'm just taking it hour by hour and taking deep breaths so I don't walk… Continue reading I Wish It Was Just A Bad Hair Day.

Depression, Fitness

Cupcakes and Wobbly Pops

                       Who doesn't like a freshly made cupcake and some wobbly pops? I know I do!!! I love cupcakes, chocolate, ice cream, take out food (it's easy), wine (oh em gee), Fireball (my fav), cold beer on a summer afternoon and Cheladas... I could go… Continue reading Cupcakes and Wobbly Pops