Blog, Fitness

Brain Fuel

Chicken Meatballs and Mashed Cauliflower ☆Fueling for a healthy mind☆Homemade Chicken Meatballs and Mashed Cauliflower 🤤Hands down, one of my favorite meals! When living with a Mental Disorder, I don't think people understand how IMPORTANT what we put into our bodies is.Heck I don't for the most part 🙈But the first step is realizing you… Continue reading Brain Fuel

Fitness

Operation Big Butt – Week 1 Recap

Week 1 complete!! Physically, I'm feeling great! I have been eating better; lots of protein, fruit and veggies. I had a cheat meal (pizza) and a couple cheat snacks (chips and 1 chocolate bar) but even after eating them, I was not bloated or moody like I usually am. So far success. My workouts have… Continue reading Operation Big Butt – Week 1 Recap

Fitness

Operation Big Butt – REVAMP

  So I'm starting over. Ya that's right. Time to switch things up. Week 1/Day 1 I have been doing my usual routine and I feel like I am getting nowhere. As you read in my last post.. half-assing it. I feel like I'm just cruising along like a turtle. So I'm going to change… Continue reading Operation Big Butt – REVAMP

Blog

Pill Popper

I am on fire - drop-dead sexy I can do anything and everything I want to be everywhere with everyone I am your best friend I am your enemy I want to dance until the sun comes up Drink so I can bring this high even higher I can run for miles - Rest is for the wicked I am not… Continue reading Pill Popper

Fitness

Operation Big Butt – Week 1 and 2

Exercise and eating healthy is so vital to living a stable life with Bipolar Disorder. I have mentioned previously that this was going to be my focus going forward so I thought... why not blog about it and have you guys follow me on this journey and also be there to hold me accountable! I started… Continue reading Operation Big Butt – Week 1 and 2