Blog, Depression, Life Lessons

A Storm is Brewing

When life gets too busy, we tend to only make time for what needs to be done in that moment. We forget about our goals, what we need to work on with ourselves and our lives. As the storm calms, we then are left with the suppressed thoughts and feelings that we thought were of… Continue reading A Storm is Brewing

Depression, Life Lessons

Everything Else Can Wait

Teaching yourself to let go of your every day to-do's and focus on yourself is something that I have always struggled with, something that I needed to do this week. I felt a little lazy this weekend, didn't accomplish any of the shit I wanted to, then on Monday I went for a big run… Continue reading Everything Else Can Wait

Blog, Depression

Who Are You Really?

Children need to be brought up in a home where self-expression is encouraged and there is room for them to build their self-identity. What that exactly looks like, I'm not sure. But I imagine there is a lot of love, a lot of understanding and forgiveness. I can't help but sometimes feel cheated due to… Continue reading Who Are You Really?

Life Lessons

Self-Reflection

Learning who you really are is one of the most important steps you need to take if you ever want to get into recovery from a mental illness. I know I've said it before, but it is so crucial, I will probably say it again and again and a few more times after that. Knowing… Continue reading Self-Reflection