Blog, Fitness

Brain Fuel

Chicken Meatballs and Mashed Cauliflower ☆Fueling for a healthy mind☆Homemade Chicken Meatballs and Mashed Cauliflower 🤤Hands down, one of my favorite meals! When living with a Mental Disorder, I don't think people understand how IMPORTANT what we put into our bodies is.Heck I don't for the most part 🙈But the first step is realizing you… Continue reading Brain Fuel

Depression, Life Lessons

Everything Else Can Wait

Teaching yourself to let go of your every day to-do's and focus on yourself is something that I have always struggled with, something that I needed to do this week. I felt a little lazy this weekend, didn't accomplish any of the shit I wanted to, then on Monday I went for a big run… Continue reading Everything Else Can Wait

Depression

Too Much of a Good Thing

My mind reminded me this week that you can never have too much of a good thing. I mean that term like "You've been stable for too long, let me (Bipolar) remind you I'll always be here to fuck with you" I was feeling off starting on Monday and it has progressively gotten worse. It… Continue reading Too Much of a Good Thing